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The Power of Affirmations

“Affirmations are our mental vitamins, providing the supplementary positive thoughts we need to balance the barrage of negative events and thoughts we experience daily.” ― Tia Walker   Hey guys! I apologise for the "break in transmission" but hopefully, today's post makes up for it. I hope we are all doing well this lovely weekend? I know some of us had a tough and not so encouraging week that we're thankfully leaving behind. But hey, it could be worse. Just be encouraged and let's see how we can start thinking positively. Today, I'll be sharing on some of the lessons I've learned over the past few months on the power of affirmations; both negative and positive and the power of the spoken word. I have been absolutely mind-blown by some of the things I've learned in relation to these. My last post was a book review I did on an amazing book titled "The Four Agreements" by Don Miguel Ruiz week (If you didn't have .a chance to rea

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